Do you want to keep track of your progress while you work out? If you want to live a long and happy life, you must work out whenever you can. Exercise can bring many benefits to your body, including better flexibility and improved endurance. It even gives you psychological benefits whenever you do cardio.
There are dangers of over-exercising, though. Muscle injury and tearing are common occurrences to those who overwork their bodies. Buying a fitness tracker will help you avoid this by telling you when to stop.
These gadgets are popular right now because of the features and portability they give. With them being popular, though, it means there are many of them in the market. Read on to learn what you need to look for when getting a fitness tracker.
The first thing you must always look into is the durability of a device. You don’t want to invest in a fitness tracker that will break as soon as you work out. You also don’t want to overspend on protective features that you won’t use while you’re exercising.
This makes it important to know your routine before buying a fitness tracker. If your routine includes intense exercises, getting a durable tracker is a good idea. This ensures you don’t break them even if you land hard on your arm.
If you only take a brisk power walk around the neighbourhood, you don’t need a tracker that’s too durable. However, if you’re a budding triathlete, you will certainly need something as durable as the Garmin Forerunner 920XT to keep your investment safe.
2. Device Compatibility.
Checking the other devices you have in your home is also a good idea when you’re getting a fitness tracker. Doing this will help you avoid compatibility issues along the line.
Different trackers are more compatible with the same brand of device. This means that a fitness tracker from Sony will be more compatible with Sony devices in your home. Knowing this is important to help you use your new tracker to the fullest.
Keeping your items the same brand is the best way to use your items. Apple smartwatches are a good example of products that work best together under the same brand. The Apple Smartwatch has a good enough compatibility that you can paste your clipboard history on any Apple device.
Not all fitness trackers come with amazing wrist bands like the Garmin Vivofit Jr 2. But that doesn’t mean your fitness tracker or smartwatch has to be dull. Your fitness trackers design is important for your ease of use. Fitness trackers with a poor design often frustrate their users from how hard they are to use. You even set your tracker to be unusable for routine.
Before you get a tracker, test it in the store. Doing a test run on its interface will tell you whether you can use it. An unusable interface makes even the best fitness tracker useless.
What’s great is that many trackers from big brands have an intuitive interface. Approaching their stores first will help you find the best tracker for you sooner.
You want to wear your tracker all the time for it to be as accurate as possible. While you’re wearing it, you want to avoid as much discomfort as possible. The slightest change can interfere with how accurate a tracker is.
Looking for a tracker that provides the most comfort for you is essential if you want to avoid any discomfort. The material of the strap will make the most difference on a tracker. If you’re prone to sweating on your wrist, then get a tracker strap with breathable material.
Getting a comfortable tracker is also important to help you track your sleep habits. Trackers also note how much you’ve moved around during your sleep. This helps you know whether you must change your sleeping position for a better night’s rest.
Different brands of trackers will produce different results if you wear them while doing the same exercise. This is because each brand has a unique way to calibrate its trackers. Some trackers also have extra ways to track your progress like gyroscopes and altimeters.
Knowing what your chosen tracker uses will help you get a more accurate read on your progress. Different trackers are also more useful for certain tasks. A tracker with a gyroscope is great at tracking your progress in swimming.
If you’re into mountain climbing, get a tracker with a built-in altimeter. Knowing the use of a tracker is important to get an accurate read of your progress.
6. Tracking Modes.
Some fitness trackers have more tracking modes than others. These modes help a user track other functions of their bodies or track other activities. Common tracking modes are sleep tracking and the heart rate monitor function.
These modes help you if you worry about the different factors of your health. The heart rate monitor will help you check your pulse after your workout routine. It is a great way for you to know whether your routine is too intense or too light.
As mentioned above, the sleep tracker tells you how many times you moved during your sleep. Your default sleeping position may hurt you more than you realize while you’re sleeping. This helps you tell if your sleeping position must change.
7. GPS Navigation.
Only a few fitness trackers have a built-in GPS. Look for this feature if you want more accuracy on your tracker. A GPS helps you track the distance you ran while wearing your fitness tracker.
This is a good feature to have if you go the distance during your routine. Getting a tracker with a GPS also gives an added measure of safety. This helps people locate you when you meet an accident while you’re out jogging.
8. Extra Fitness Tracker Features
You must also look at different features in a fitness tracker to go with your workout routine. Do you swim more than you run or are prone to excessive sweating? Get a fitness tracker that has a waterproof feature.
Want to track how many calories you burned? A good deal of fitness trackers has a calorie tracker to help you do that.
There are more features that trackers have for you to use. All you need to do is figure out which tracker suits you better.
Know What to Look for When Buying a Fitness Tracker Today
Are you buying a fitness tracker soon? Check every box on the list to which tracker is the best for you! Want to learn more about fitness trackers? Don’t hesitate to go over our other articles and guides to get all the useful tips and tricks you need!